Take Charge. Ease  Fear. Build Resilience. Find Purpose.

Formulas for creating a quality life.

Contact Cyndy

Are you tired of living in survival mode?

Do you find yourself feeling resentful of circumstances at home or at work?

Do you find yourself lamenting over the past and worrying about the future?

Do you feel like life happens to you, without your consent?

If you answered yes to any of these questions, consider this: 

It is my mission to help you to help yourself to ease your suffering by becoming resilient and creating a quality life. Every moment, every day. 

Through programs and formulas with simple, easy-to-remember steps, created from my own struggles, studies, and all backed by science, I offer you a ticket to ride to get you from where you are at this moment, to where you want to be in the next, and beyond, one manageable moment at a time, in every aspect of your life.  

I will dispel myths, pose questions, and empower you improve your daily life by planning for the foreseeable future and preparing for challenges we all will face and find resilience and a quality life. I do so with uncompromising honesty and respect of individual values and needs. 

Every moment you live is yours for the taking. Every moment matters.

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I will keep you in the loop for inspiring and informational additions as I launch each page starting with the Matter of the Moment Blog, Upcoming Events, and the Forum page! In the coming weeks, stay informed on what's new in my Shop, and on my Courses page.